HERBAL MEDICINE

Garlic

Eating a clove or two of fresh garlic a day may indeed keep the doctor away, in part because it has immune-boosting, antibacterial, antiviral, andanti-fungal effects. Many of garlic’s therapeutic effects are derived from its […]

HERBAL MEDICINE

Ginger

Ginger is one spice that I recommend keeping on hand in your kitchen at all times. Not only is it a wonderful addition to your cooking (especially paired with garlic) but it also has enough […]

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